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Mortons Neuroma Cures

Overview

interdigital neuromaMorton’s neuroma is the common name given to the nerve irritation that is found in the ball of the foot that may or may not be accompanied by an inter-metatarsal bursae (a bursa-neuromal complex). It is often associated with inflammation or degeneration and often occurs with constant pressure or irritation of the nerve from the surrounding bony structures or local bursas (fluid filled sacs). Morton’s Neuroma can cause symptoms such as a sharp pain, burning even a lack of feeling in the ball of the foot and associated toes.

Causes

Morton’s neuroma seems to occur in response to irritation, pressure or injury to one of the nerves that lead to your toes. Factors that appear to contribute to Morton’s neuroma include. High heels. Wearing high-heeled shoes or shoes that are tight or ill fitting can place extra pressure on your toes and the ball of your foot. Certain sports. Participating in high-impact athletic activities such as jogging or running may subject your feet to repetitive trauma. Sports that feature tight shoes, such as snow skiing or rock climbing, can put pressure on your toes. Foot deformities. People who have bunions, hammertoes, high arches or flatfeet are at higher risk of developing Morton’s neuroma.

Symptoms

It usually occurs in between the 3rd and 4th toes (about 65% of cases) as is pictured to the right. It is less commonly found in the 2nd webspace, and rarely at all in the 1st or 4th webspaces. You can also experience pins and needles and/or numbness as a result of the nerve being affected. The condition tends to occur predominantly in middle aged females.

Diagnosis

During the examination, your physician will feel for a palpable mass or a “click” between the bones. He or she will put pressure on the spaces between the toe bones to try to replicate the pain and look for calluses or evidence of stress fractures in the bones that might be the cause of the pain. Range of motion tests will rule out arthritis or joint inflammations. X-rays may be required to rule out a stress fracture or arthritis of the joints that join the toes to the foot.

Non Surgical Treatment

Rest. Continuing with normal training will increase pain and inflammation and prevent the injury from healing. Wear a metatarsal pad under the forefoot which will raise and spread the bones of the forefoot taking the pressure off the nerve. Wearing metatarsal pads in the shoes under the forefoot spreads the metatarsals creating more space for the nerve. See a sports injury professional who can advise on treatment and rehabilitation. Orthotic inserts may be required to correct any biomechanical dysfunction of the foot.Morton neuroma

Surgical Treatment

Recently, an increasing number of procedures are being performed at specialist centers under radiological or ultrasound guidance. Recent studies have shown excellent results for the treatment of Morton’s neuroma with ultrasound guided steroid injections, ultrasound guided sclerosing alcohol injections, ultrasound guided radiofrequency ablation and ultrasound guided cryo-ablation.

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Why Do I Have Hallux Valgus?

Overview
Bunions Callous
Bunion is a prominence of the medial portion of the head of the 1st metatarsal bone. The cause is often variations in position of the 1st metatarsal bone or great toe, such as lateral angulation of the great toe (hallux valgus). Secondary osteoarthritis and spur formation are common. Symptoms may include pain and redness, bursitis medial to the joint, and mild synovitis. Diagnosis is usually clinical. Treatment is usually a shoe with a wide toe box, protective pads, and orthotics. For bursitis or synovitis, corticosteroid injection may be helpful.

Causes
Bunions are a common problem experienced mostly by women. The deformity can develop from an abnormality in foot function, or arthritis, but is more commonly caused by wearing improper fitting footwear. Tight, narrow dress shoes with a constrictive toe box (toe area) can cause the foot to begin to take the shape of the shoe, leading to the formation of a bunion. Women who have bunions normally wear dress shoes that are too small for their feet. Their toes are squeezed together in their shoes causing the first metatarsal bone to protrude on the side of the foot. It is important for men and women to realize that wearing dress shoes and boots, which are tapered in the toe area, can cause the bunion to worsen to the point where surgery is necessary.
SymptomsPain in the toe joint and surrounding area. Painful to touch or press, and when walking. Growth of a bony lump (exostosis) at the side of the big toe joint. Irritated skin around the bunion. Redness. Thickening of overlying skin. Blisters may form more easily. Deformed bones, joints and ligaments as the big toe shifts towards the other toes. As the big toe shifts, its base becomes more prominent, forming the bunion. Eventually the big toe is forced to lie over, or more commonly under, the second toe. The second toe of patients who have bunions commonly forms a hammer toe. Trouble with shoes. It is difficult to find shoes that fit properly. Bunions may force you to buy a larger size shoe to accommodate the width the bunion creates. Eventually it hurts to wear any shoe, or even walk barefoot.

Diagnosis
When an x-ray of a bunion is taken, there is usually angulation between the first metatarsal bone and the bones of the big toe. There may also be angulation between the first and second metatarsal bones. These angular irregularities are the essence of most bunions. In general, surgery for bunions aims to correct such angular deformities.

Non Surgical Treatment
Fortunately, many bunions never go on to cause problems other than the cosmetic appearance. The easiest option is to try different shoes or padding, however this is not the answer for everyone. The various straps and braces that are commercially available are not proven to be particularly effective.
Bunion Pain

Surgical Treatment
In some very mild cases of bunion formation, surgery may only be required to remove the bump that makes up the bunion. This operation, called a bunionectomy, is performed through a small incision on the side of the foot immediately over the area of the bunion. Once the skin is opened the bump is removed using a special surgical saw or chisel. The bone is smoothed of all rough edges and the skin incision is closed with small stitches. It is more likely that realignment of the big toe will also be necessary. The major decision that must be made is whether or not the metatarsal bone will need to be cut and realigned as well. The angle made between the first metatarsal and the second metatarsal is used to make this decision. The normal angle is around nine or ten degrees. If the angle is 13 degrees or more, the metatarsal will probably need to be cut and realigned.

Symptoms Of Pes Cavus

Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg’s disease, Morton’s neuroma and sesamoiditis. According to a 2003 article in the British Journal of Sports Bunions Hard Skin Medicine,” a flat or high arch is one of many risk factors for lower extremity injuries including foot injuries. Poor circulation occurs when there is not enough blood supplied to an area to meet the needs of the cells.

These conditions include different types of arthritis , osteonecrosis , neuromas , tumors, or infections. Lastly, traumatic injuries, including fractures and ligament tears, can cause this type of foot pain. Treatment of foot pain often consists of anti-inflammatory medications , footwear modifications, and inserts for your shoes. When buying footwear, look for shoes with a wide toebox, good support, and avoid high heels. These pads help to take pressure off the ball of the foot. If some simple steps do not alleviate your symptoms, you should see your doctor to ensure you are receiving adequate treatment. In some rare situations, patients don’t find relief with shoe modifications, and may require a surgical procedure. Remember that our shoes protect us from injury.

Most flat feet usually do not cause pain or other problems. Flat feet may be associated with pronation, a leaning inward of the ankle bones toward the center line. Foot pain, ankle pain or lower leg pain, especially in children, may be a result of flat feet and should be evaluated.Plantar Fasciitis,Pes Planus,Mallet Toe,High Arched Feet,Heel Spur,Heel Pain,Hammer Toe,Hallux Valgus,Foot Pain,Foot Hard Skin,Foot Conditions,Foot Callous,Flat Feet,Fallen Arches,Diabetic Foot,Contracted Toe,Claw Toe,Bunions Hard Skin,Bunions Callous,Bunion Pain,Ball Of Foot Pain,Back Pain

On the other hand, the surgical hip pain treatment includes total hip bone replacement surgery. Although it is always advisable to consult the doctor if you experience pain in the hip that lasts for more than a couple of hours, you can try some home remedies to temporarily get rid of the sharp hip pain. One should note that these home remedies are not to be substituted for proper medical treatment. Ice packs and cool compresses are helpful to ease pain and inflammation on various parts of the body. Rest and ice the sole of your feet.Plantar Fasciitis,Pes Planus,Mallet Toe,High Arched Feet,Heel Spur,Heel Pain,Hammer Toe,Hallux Valgus,Foot Pain,Foot Hard Skin,Foot Conditions,Foot Callous,Flat Feet,Fallen Arches,Diabetic Foot,Contracted Toe,Claw Toe,Bunions Hard Skin,Bunions Callous,Bunion Pain,Ball Of Foot Pain,Back Pain

Went to Podiatrist after receiving pain pills to move, got MRI and he told me I have severe tear in plantor faciitis tendon. Have swelling or what I call a fatty feeling, as I have always had on ball of foot below left most two toes. And it seems to feel a little more fatty since I walked for the first time today after putting on a good pair of ankle boots. Any idea what the fatty feeling is on ball of foot. Lastly, I took the boot off at my stairs into my house 2 days ago and took a step using ball of left foot and it did not pop.

Learn About Feet

Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. The human foot is capable to adjust to irregular ground, in an extensive range of conditions. A detailed foot pain diagnosis is required if you are experiencing regular pain in the feet. Our feet function as a shock absorber and cushion during exercise on up to 1 million pounds of force. Are you on the hunt for ladies wide shoes?

Hand, foot and mouth disease is usually spread from person- to -person through faecal contamination (which can occur when changing a nappy or using the toilet and not properly washing hands afterwards), or spread through respiratory secretions (saliva, sputum, or nasal mucus) of an infected person. There is no clear evidence of risk to unborn babies from hand, foot and mouth disease. However, infected mothers can pass the infection onto newborn babies who rarely can have severe disease. Avoid sharing cups, eating utensils, items of personal hygiene (for example: towels, washers and toothbrushes), and clothing (especially shoes and socks). Children with hand, foot and mouth disease should be excluded from school or childcare facilities until their blisters have dried. Thus it helps loosen the hard and scaly skin.

Skin conditions that involve open sores, lesions, or contagions may also be treated with medical ointments and bandages or wraps. Skin disorders that are temporary and merely cosmetic in nature can often be treated with medicated make-up, over-the-counter skin care products, hygiene techniques, and small lifestyle changes. In addition, some skin conditions can be treated or improved with changes in diet. Some skin disorders cannot be prevented; genetic conditions and disorders that are brought on by other illnesses cannot be avoided. However, it is possible to prevent some skin disorders. Learning about proper skin care and skin disorder treatment can be very important for skin health. Some conditions require the attention of a doctor, while others can be safely addressed at home.

Most cases of foot pain can be treated without surgery, whether it’s metatarsal foot pain, ball-of-foot pain, foot arch pain or some other type. At the start to notice soreness or discomforts around the foot area, it is imperative to take rest, put on or apply cold or ice compress, and or elevate the affected foot. Generally, foot pains vary from mild to severe. However, prevention is above all better than to deal with any pain though. Never take for granted to any pain; focus on getting foot pain reliever at the soonest is vital. In case the pain is unbearable which it hampers the usual life activities, it is imperative to look for urgent medical or therapist to help and also consider the ordinary methods to lessen foot pain. Stretching exercises also facilitate to soothe the muscles on the feet and help out in the contraction of the muscles. Not all skin disorders respond to treatment.

When a patient suffers a foot or lower leg injury they should see a podiatrist as soon as possible to receive the appropriate advice and treatment. The podiatrist will need to understand the cause of the injury, any previous injuries and the level of activity prior to the injury occurring. A comprehensive biomechanical assessment of the patient walking or running will then be carried out to outline any issues with foot/knee or hip alignment that may be causing or contributing to the condition. Podiatrists care for any skin and nail problem involving the feet. The skin may turn red, and start peeling.

Even when you are experiencing ankle, knee, leg or back pain podiatry Windsor can often help. Podiatry Windsor is really no different than a dentist; we should all get regular checkups, even when nothing seems wrong, to ensure we take care of the health of our feet. However some of the important reasons to get a consultation with a Podiatrist are; persistent foot or ankle pain that won’t go away with rest, ice or anti-inflammatories, a wound or sore that does not heal, foot discolorations (if one foot is a much different color than the other), any pain or swelling, and numbness, burning or tingling in the feet. An important thing to point out is that podiatry Windsor is a very good preventative practice. Below is Dr Foot’s 20 foot care tips.

Wear shoes that fit your feet well and allow your toes to move. After years of neuropathy, as reflexes are lost, the feet are likely to become wider and flatter. Cover your feet (except for the skin between the toes) with petroleum jelly, a lotion containing lanolin, or cold cream before putting on shoes and socks. For persons with diabetes, the feet tend to sweat less than normal.Plantar Fasciitis,Pes Planus,Mallet Toe,High Arched Feet,Heel Spur,Heel Pain,Hammer Toe,Hallux Valgus,Foot Pain,Foot Hard Skin,Foot Conditions,Foot Callous,Flat Feet,Fallen Arches,Diabetic Foot,Contracted Toe,Claw Toe,Bunions Hard Skin,Bunions Callous,Bunion Pain,Ball Of Foot Pain,Back Pain

Foot Pronation Guide

And these are not the only three papers that have shown this – if you’d like to read the full text of one you can take a look at Deng et al., 2010 , who found no relationship between navicular drop measurements and arch deformation measured during walking. That is, the “cure” for the problem is not putting your foot in a cast (which is essentially what an orthotic is), it’s using it, working on strengthening it. One reason that running in bare feet could help strengthen your feet and arches is that landing with a mid-foot or forefoot strike can actually engage the muscles in your feet.

A more obvious concern with barefoot running comes with various surfaces. A looser gravel surface will run the risk of a more focal issue on your foot. Running on a trail with twigs and sharp rocks can cause them to imbed in the foot. Even a safer and more even surface can have errant rocks and broken glass that may not be seen. Any place that you run or walk barefoot must be examined well to avoid such hazards. Through this action to strengthen the back muscles in the same time, the line stretched clear in the chest through the songs of other red kidney meridians.

Article body (HTML version) Many people, even runners, do not realize that there is a small but significant subculture of serious runners who run barefoot. While you may expect to find these runners on the beach or in areas with a soft composite track, you’d be mistaken. These runners are training on asphalt and concrete and even competing in road races. There are marathon runners and triathletes who find that they have more stability and fewer injuries when running barefoot. Increase your core and leg strength to improve your scorpion. Do crunches, squats and pushups to build the muscles you’ll need to perform impressive stunts, including the scorpion. Step 7

With real mid-foot and foot posture support, your entire structure is supported whenever you are bearing weight, running or simply walking. Appropriate posture support requires an aggressive posture that actually stands up to weight bearing forces. To check your existing posture support or insert, press the posture support down with your fingers. If you can lower or squeeze the posture, it is merely not doing an efficient job at supporting your posture while you are running, walking and standing. The same is to ASICS Gel Nimbus shoes. The “separated midsole” can make the impact isolated and then disappeared, to make landing softer, more gel is used in the heel.

Are you crazy about running? No matter who are you, a pair of good running shoe is certainly needed. If you do not have that, that would cause injuries. Good pair of shoe can be deemed as the key factor. Mens running shoes are well-known as the most suitable. Asics running shoes are launched for purpose and philosophy. ASICS, an acronym derived from the Latin phrase, Anima Sana In Corpore Sano – a sound mind in a sound body. This may be the reason why Asics can not only bring runners feet, but also whole body feeling. So entire fitness and nice performance are greatly reflected by Asics running shoes.

If secondary problems do develop, such as severely arched feet or weak ankles, then orthotics, surgery, pain management, counselling and other adaptations or aids (eg, wheelchairs) may be helpful. Because CMT is an ongoing condition, it is useful to be aware of the mechanics behind the condition to help prevent secondary complications developing. As always, prevention is better than treatment. Here are the Top 7 Tips to be able to increase your straight ahead football speed and 40 yard time dramatically without having to run a step. The focus is on the starting position in the 40 yard dash.

The New Balance Men’s Go 2 Tight may not offer the same compression fit like the one above but it does provide a lot of comfort while you run. It’s friction free material and heat evaporating technology keeps you dry and allows cool air to circulate. This tights may not be ideal for cold weather but it certainly does not keep you too warm in summer. For Thermal thights, consider other New Balance thermal tights or Under Armours thermal tights. It really good, welcome to Embroidery lace dress web , formal office dresses for women web , designer beaded evening gowns web High neck wedding dresses gowns is best choose.

The Millennium is home to three restaurants, one of which is the Top of the Riverfront – a slowly revolving room that offers panoramic views of the city. The kitchen specializes in innovative American cuisine. You will experience nothing less than a fine-dining experience, which will feed your stomach as well as your eyes. As well as the restaurants, the Millennium is also within walking distance to Lacleds Landing, The Gateway Arch, and Busch Stadium – along with countless other attractions, shops, and dining (both fine and casual). Aidan!” she gasped, a feigned expression of shock painted across her face. “That you could even think such a thing speaks volumes-”

Corns And Calluses

I hope you found the above information beneficial. You would now be able to determine the course of the treatment as you must have found out the exact cause of foot pain after running. In case of severe and persistent symptoms, you should immediately consult your doctor. This Scholl Medicated Corn and Callus Removal Liquidis so amazing! I sawhow it got rid of the ugly calluses on my husbands right foot in three weeks and I am so impressed. One of the most effective herbs that can treat smelly feet is sage. Reportedly, the continuous use of sage has been very effective in keeping the feet odor-free.

To treat the corn inflicted area, you need more patience than medical science because the treatment simply involves reducing pressure and too much friction and on the corn to be treated. The choice of footwear is an integral part of the treatment process as the right footwear that fits well can mean the difference between corns and no corns. You need at least two weeks of patience after having made the adjustments to you footwear pattern. In that time you could use a corn pad for added comfort and accelerating the destruction of the corn. The built up skin can also be removed gently using the pumice stone.

On low heat, melt the paraffin wax in a saucepan. Put a small amount of sweet almond oil on your skin and rub it in. Pour the remaining oil into the wax and stir. Remove the wax from the heat and continue stirring until wax is not set, but cool enough to touch. Dip your whole foot (or hand) into the wax. Allow the wax to cool on your skin for about 5-10 minutes. Then simply peel the wax away. If you wanna soothe away all the knots and kinks of everyday stress and find yourself salivating between sleep and wakefulness, then body massage is something you shouldn’t miss.

Calluses on the bottom of the feet are seen often on golf players who pivot on the sole of the foot and on women who wear shoes that are high-heeled and too short. The calluses get thick and hard and are therefore painful. They may be pared away with a sharp knife or razor blade, but they return unless the conditions that produced them are controlled. The foot is a very importantmember of our body, this is why we should take adequate care of it, and if webecome infected with any foot ailments, then the above tips on how to care ortreat common foot ailments, should come handy.foot hard skin pain

A hard com can be removed by cutting it away, but such surgery is not for amateurs. People have died from secondary infections resulting from careless and even unsanitary cutting of corns. Unless the persistent pressure and rubbing on the foot are controlled, the com will return promptly after treatment. The pressure can be modified by wearing suitably-prepared pads in the shoes, and otherwise protecting the area. Long hours of work under conditions of stress put an extra burden on the feet The ligaments that connect the muscles with the bones become overstretched, tender, and swollen. When your feet get painful you concentrate on them instead of the work.

I am also very worried about my daughter as she a has been diagnosed with type 2 diabetes and her feet and legs seem to be numb more than not. She has gained SO much weight and never wore ore than a size 7 before,where now she weighs 265.I have been busy helping to build up her clientele here and trying to help her manage her diet from 11 miles away. As I am not cooking for her the ideas I give I never know if they are being used.I buy her all the healthy good foods but can’t control snacks and drive though fast foods.

Thursday – another doctor visit. This time confirming i can have strong pain meds with the benadryal. *YAY!* A quick look in my throat to confirm it’s not strep and in fact ulcers in my throat. A blood panel to make sure everything is ok with my kidneys and liver, I think because unlike most adults I am getting hit very hard with this virus. I am not going to get to much into details but I am actually get them in rare places and mine have always itched which is again extremely uncommon. She thinks it could be a Secondary Virus, which so doesn’t sound good by the way.

To guard your skin , try hard not to spend too much time washing, and use luke-warm water instead of hot. Long baths in hot water will remove essential oils from the skin , drying it out and damaging it over a period of time. Also avoid using harsh soaps – use mild cleaners to protect your skin Apply an intensive moisturizer directly after showering. Find a hand or foot cream that exfoliates and moisturizes and apply the cream to your feet after showering and before bed every night. Wear socks over your feet at night to help your skin absorb the moisturizer. Prevent Calluses Step 1

False fingernails are often used to create a polished and groomed appearance when you are unable to grow out your own fingernails. They are also a good option if you do not have the time or desire to paint and groom your own nails. One of the benefits of false nails is that nail polish tends to remain on them longer than on natural nails. There are multiple types, shapes and colors available on false nails. The best way to keep your feet healthy and beautiful is to keep them well-moisturized, as the skin here is the least lubricated on your body. Cocoa butter is an effective tool for this.

Simple Posture Fix #3 ~ Walking With Your Whole Foot

A variety of surgical procedures are performed to treat bunions. The procedures are designed to remove the “bump” of bone, correct the changes in the bony structure of the foot, as well as correct soft tissue changes that may also have occurred. The goal of these corrections is the elimination of pain. In selecting the procedure or combination of procedures for your particular case, the surgeon will take into consideration the extent of your deformity based on the x-ray findings, your age, your activity level, and other factors. The length of the recovery period will vary, depending on the procedure or procedures performed.

Sesamoiditis typically can be distinguished from other conditions that cause pain in the forefoot by its gradual onset. The pain usually begins as a mild ache and increases gradually if the aggravating activity is continued. It may build to an intense throbbing. In most cases, there is little or no bruising or redness. Pain and swelling can limit the ability of the first metatarsophalangeal joint to flex upward (dorsiflexion) or downward (plantarflexion), causing a loss of range of motion in the big toe and difficulty walking. Severe cases may require a below-the-knee walking cast for 2 to 4 weeks and the injection of steroids into the inflamed first metatarsophalangeal joint.ball of foot pain diagnosis

In addition to general pain, there can also be nerve pain or numbness, depending on how the foot is putting pressure on the nerves. If the bunion is particularly large or painful, it will also be quite difficult to find properly fitting shoes. A classic sign of a large bunion can be seen in the shoes themselves, where a hole has been worn through or cut out of the side of the shoe. Use Ice – Use ice packs on the area of pain for 15 to 20 minutes at a time, several times a day.

Increased pressure on the ball of the foot can be caused by constricting or high-heeled footwear. Usually this pain comes on gradually over time. Using a shoe with a wide toe box and good support can be helpful, as well as using inserts to relieve the pressure on the ball of the foot. Another condition known as ?spread foot? can occur in the metatarsal area, and that is caused by weakened metatarsal bones, which cause the toes to spread. Again, properly-fitting footwear, low heels, and a wide toe box can alleviate these symptoms. Footwear and Related Products Recommended for Ball of Foot Painball of foot pain relief

Pain from Achilles Tendon injuries typically appears in the heel area, but also may be felt behind the ankle. Mild pain could be the result of irritation of the tendon, but severe pain may be due to a full-on tear (rupture) needing surgery. Bottom of the foot injuries If you feel pain in the top of your foot , right about at the halfway point, you might be experiencing Extensor tendinitis , an inflammation of the tendons that run along the top of the foot. Since ankle swelling and pain could be caused due to serious medical conditions, therefore, people suffering from the aforementioned symptoms must consult a doctor immediately.

Skin Lesions or Calluses on your feet can cause you to unevenly balance your body weight across your feet to prevent pain. When your body weight is not evenly balanced, the extra body weight on your forefoot can lead to ball of foot pain. One of a Kind Fit – Custom KURU SOLE technology molds to your individual foot like no other shoe. In addition, the anatomical shape gives a broader, more natural toe box to help prevent ball of foot pain. Pain, particularly under the big toe and ball of the foot. Pain may progress gradually with sesamoiditis, where as fractures will cause immediate painball of foot pain diagnosis

The foot is comprised of 26 bones, any of which can suffer a fracture. Generally, there is immediate pain, but not always. Pain is followed closely by swelling and possibly the formation of a bruise around the site of the fracture. Fractures require prompt medical attention. Stress fractures are not immediately evident, as these injuries are a result of repetitive stress to the same area. The first symptom is a dull, aching pain that goes away with rest. Over time, swelling occurs directly over the stress fracture and the pain becomes disabling. Plantar Fasciitis and Bone Bruising

To stretch the gastrocnemius muscle you stand facing the wall with your feet about 12 inches from the wall. Step back about 6 inches with one leg. Then while keeping your rear knee straight, your forward knee slightly bent, your back straight and both heels on the floor, lean into the wall. When you feel the muscle start to stretch hold the position for 10 seconds. Do this stretch ten times in a row for each foot and repeat 3 times per day. A simple change of shoes may solve the problem. In more severe cases, custom orthotics may be prescribed to alleviate the pain and prevent overpronation.